#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
Visionaries, it's time to expand our horizons & explore another new platform together!! 🤜🤛
Join us on #Threads for exclusive content, engaging discussions, and endless opportunities to WIN! 🔝
Show us your love on #Threads too!
@vision11official
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Threads – twitter dasturiga o’xshash bo'lgan dastur bo'lib, faqat Instagramning matnga asoslangan versiyasi hisoblanadi.
ℹ️ Bu dastur instagram bilan bog'langan va siz dasturdan foydalanishingiz uchun instagram akkaunt talab qilinadi.
😎Threadsni o'rnatganlar bo'lsa kompyuter bilimlari kanalimiz sahifasiga obuna bo'ling – http://threads.net/@kompyuter_bilimlari
😄 Rasmga baxo berish esdan chiqmasin-aa))
👉🏼Birinchi raqamli Windows Blog | #threads / #atama
Сколько времени вы проводите в соцсетях?🧐
Кажется, скоро будем проводить еще больше, ведь в июле появилась новая сеть #Threads, которую все называют аналогом #Twitter.
💼Некоторые бренды уже начали использовать новый инструмент в работе. Оставляйте комментарии, мы соберем подборку ваших мнений в наш канал в Дзене.
Как вы оцениваете запуск новой социальной сети Threads? Будете ли использовать в работе? И как?
Meta 旗下社交媒体 Threads 移动端日活超越 X 平台,网页端差距悬殊揭示社媒格局新变化
Similarweb报告显示,Threads移动端日活达1.415亿,已超越X平台。Threads的增长得益于Meta的交叉推广与功能完善;而X平台受AI争议及监管调查影响,美国日活大幅下滑。尽管X在网页端仍具绝对优势,但其领先地位正被削弱,Threads正逐渐成为主流社交工具。
标签:#threads#x
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