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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Universe Mysteries 🪐

@cosmomyst · Post #110 · 08/10/2025, 01:11 PM

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🪐 The star HD 110432, found in the constellation Centaurus, is known for its intense X-ray flares and rapid spinning. This strange star belongs to the "gamma Cassiopeiae variables"—a class of hot, blue stars that shed material from their equators and produce mysterious, unpredictable bursts of X-rays unlike most other stars in our galaxy. ✨ #stars⚡#mysteries⚡#variables⚡#nasa⚡#galaxy⚡#astronomy⚡#universe⚡#cosmos⚡#space 👉subscribe Universe Mysteries

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MDC Uzbekistan

@mdcuzbekistan · Post #11 · 05/16/2021, 04:46 PM

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O'zgaruvchilar Barcha dasturlash tillarida eng ahamiyatli o’rinlardan birida turadigan, hamda ko’pchilikka ilk dasturlashni boshlash chog’larida muammo bo’lishga ulgurgan, ushbu mavzu to’g’risida yaqin daqiqalar ichida tushunmovchiliklarga barham beramiz. 👉Batafsil 👨‍🏫 Mentor: Xondamir Abduxoshimov #csharp#variables#starter#dotnet .NET Uzbekistan Community __________ Telegram | Instagram | Youtube

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Suxrob Xurramov | Blog

@suxrobblog · Post #1168 · 10/10/2025, 05:03 AM

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Dizayn tizimingdagi tokenlar ish jarayonini qanday o‘zgartirib yuborishini bilasanmi? Komponentlar va auto layoutlar bu «zo‘r narsa», lekin tokenlarsiz sen vaqtni tejash va dizayndagi bir xillik (consistency)ning eng muhim qismini boy berasan. Tokenlar — bu ranglar (colors), shriftlar (typography), bo‘shliqlar (spacing) va boshqa uslubiy (style) parametrlar uchun o‘zgaruvchilar (variables) hisoblanadi. Tasavvur qil, bitta token qiymatini o‘zgartirasan va butun mahsulot avtomatik yangilanadi. 💎 50 ta ekran dizaynini qo‘lda tahrirlashni xohlaysanmi? 🤯 — Albatta yo‘q. Tokenlar bu ishni atigi ikki bosishda hal qiladi, xatolar sonini kamaytiradi va relizlarni (releases) tezlashtiradi. P.S. Tokenlar bilan ishlashdagi samarali tajribalarni izohda yozib qoldiramiz) @suxrobblog » #designsystem#token#variables

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