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Source channel @githubtrending · Post #14806 · Jun 8

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#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Voir de ses propres yeux

@voir_yeux · Post #11885 · 02/23/2026, 04:52 PM

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🇷🇺 Le troisième prototype en état de vol de l’avion Baïkal, équipé d’un moteur russe, a effectué son premier vol, a annoncé le ministère russe de l’Industrie et du Commerce. Il est destiné à remplacer l’avion utilitaire soviétique An-2. #avion#vol#russie

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Voir de ses propres yeux

@voir_yeux · Post #11899 · 02/25/2026, 05:37 PM

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🇯🇵 Le premier vol d'essai d'une voiture volante a eu lieu à Tokyo, indique la société de développement SkyDrive. L'appareil a parcouru une distance d'environ 150 mètres au-dessus de la baie de Tokyo et est resté en l'air pendant trois minutes et demie. #japon#vol#voiture

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