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Source channel @githubtrending · Post #14809 · Jun 8

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#ruby#beginners#hacktoberfest#hacktoberfest2020#helm#kubernetes#kubetools Kubernetes is a powerful tool for managing containerized applications. To learn Kubernetes, you can use platforms like Kubelabs, which offer interactive tutorials and labs. These resources help you understand Kubernetes concepts from the basics to advanced levels. By using these platforms, you can practice deploying applications, managing resources, and ensuring high availability and scalability. This hands-on approach helps you gain practical experience and improve your skills in managing complex applications efficiently. https://github.com/collabnix/kubelabs

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Anatomy Art Hub ☮️

@anatomyarthub · Post #3108 · 05/31/2024, 09:27 AM

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#анатомия#руки#anatomy#arms Когда рука согнута вверх, бицепс будет выпирать, а трицепс вытянется. Так же лучевые мышцы сократятся и согнут руку в локте. Старайтесь обращать внимание на выпуклые (активные) мышцы и те что тянутся (неактивные). Активные мышцы сжимаются. Обратите внимание, как бицепс сгибается и противостоящий трицепс растягивается. Не существует такой мышцы, которая выталкивала бы другую. В мышцах есть сила. Но так же мягкость и экспрессия. When the arm is bent upward, the biceps will bulge and the triceps will extend. The radial muscles will also contract and bend the arm at the elbow. Try to pay attention to the bulging (active) muscles and those that stretch (inactive). Active muscles contract. Notice how the biceps flexes and the opposing triceps stretches. There is no such muscle that would push out another. There is strength in the muscles. But also softness and expression. @anatomyarthub

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