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Source channel @githubtrending · Post #14840 · Jun 19

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#other This collection of Alfred workflows lets you automate many tasks on your Mac, like showing charger power, generating random images, fixing zoom issues, editing SVGs, converting CSS styles, managing Git projects, switching audio devices, and more. These workflows save you time by performing complex or repetitive actions with simple commands or shortcuts. For example, you can quickly clone Git repos, switch audio inputs, or convert timestamps without leaving your keyboard. Using these tools boosts your productivity by making your computer easier and faster to control, especially if you use Alfred’s Powerpack to integrate and customize workflows for your needs[1][2][5]. https://github.com/sunzsh/favoritesWorkflow4Alfred

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Anatomy Art Hub ☮️

@anatomyarthub · Post #3108 · 05/31/2024, 09:27 AM

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#анатомия#руки#anatomy#arms Когда рука согнута вверх, бицепс будет выпирать, а трицепс вытянется. Так же лучевые мышцы сократятся и согнут руку в локте. Старайтесь обращать внимание на выпуклые (активные) мышцы и те что тянутся (неактивные). Активные мышцы сжимаются. Обратите внимание, как бицепс сгибается и противостоящий трицепс растягивается. Не существует такой мышцы, которая выталкивала бы другую. В мышцах есть сила. Но так же мягкость и экспрессия. When the arm is bent upward, the biceps will bulge and the triceps will extend. The radial muscles will also contract and bend the arm at the elbow. Try to pay attention to the bulging (active) muscles and those that stretch (inactive). Active muscles contract. Notice how the biceps flexes and the opposing triceps stretches. There is no such muscle that would push out another. There is strength in the muscles. But also softness and expression. @anatomyarthub

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