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Source channel @githubtrending · Post #14901 · Jul 2

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#javascript#nginx#nginx_proxy Nginx Proxy Manager is a simple tool that helps you easily manage and secure your websites at home or elsewhere by forwarding internet traffic to them. It uses Docker for easy installation and offers a user-friendly admin interface, so you don’t need to know much about Nginx or SSL certificates. It provides free SSL certificates through Let’s Encrypt, supports user management, and allows you to set up domain forwarding and security features like access lists. This makes hosting your own web services safer and easier, especially if you want to expose them to the internet without complex setup[1][3]. https://github.com/NginxProxyManager/nginx-proxy-manager

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Anatomy Art Hub ☮️

@anatomyarthub · Post #3108 · 05/31/2024, 09:27 AM

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#анатомия#руки#anatomy#arms Когда рука согнута вверх, бицепс будет выпирать, а трицепс вытянется. Так же лучевые мышцы сократятся и согнут руку в локте. Старайтесь обращать внимание на выпуклые (активные) мышцы и те что тянутся (неактивные). Активные мышцы сжимаются. Обратите внимание, как бицепс сгибается и противостоящий трицепс растягивается. Не существует такой мышцы, которая выталкивала бы другую. В мышцах есть сила. Но так же мягкость и экспрессия. When the arm is bent upward, the biceps will bulge and the triceps will extend. The radial muscles will also contract and bend the arm at the elbow. Try to pay attention to the bulging (active) muscles and those that stretch (inactive). Active muscles contract. Notice how the biceps flexes and the opposing triceps stretches. There is no such muscle that would push out another. There is strength in the muscles. But also softness and expression. @anatomyarthub

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