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Source channel @githubtrending · Post #15372 · Dec 28

#shell#arch#bash#discord#dpi#goodbyedpi#linux#nfqws#nftables#ubuntu#youtube#zapret This Linux script (tested on Ubuntu 24.04 and Arch) easily sets up Zapret to bypass YouTube slowdowns and Discord blocks using Flowseal configs. Clone the repo, run `sudo bash main_script.sh` to pick a strategy (like general.bat), network interface, and save settings in conf.env for quick non-interactive launches or auto-start via `sudo bash service.sh`. It uses nftables, cleans up on stop, and skips auto-updates to stay stable. You get fast, reliable access to YouTube videos and Discord chats without hassle. https://github.com/Sergeydigl3/zapret-discord-youtube-linux

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Nigeria Centre for Disease Control (NCDC)

@ncdcgov · Post #4580 · 01/19/2026, 12:43 PM

#*HealthTipMonday : A Healthy mind, A healthier You*! Your mental health matters just as much as your physical health. Here are simple daily habits to help you stay grounded and emotionally balanced: 💧 Stay hydrated 🌿 Practice mindfulness 🏃‍♀️ Move your body 🍎 Nourish your mind with healthy meals 🙏 Reflect with gratitude 📵 Unplug before bedtime Take a moment today to care for your mind!. #HealthTipMonday#NCDCNigeria#SelfCare

Quiet World 🍁

@QuietWorld · Post #6976 · 11/26/2019, 03:26 AM

When you love yourself, you glow from the inside. You attract people who love, respect and appreciate your energy. Everything starts with and how you feel about yourself. Start feeling worthy, valuable and deserving of receiving the best that life has to offer. Be magnetic. #life#selfreminder#selfcare @quietworld🍃

gov.sg

@Govsg · Post #1736 · 05/26/2023, 03:41 AM

💪🌟 Embracing mental health care shows strength, not weakness. Start by putting your well-being first. Your mind will thank you! 😌💗 Learn more: go.gov.sg/mentalhealthtools #mentalhealthawareness#selfcare#okaytips

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