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Tag: #adoniscomplex · 1 posts

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Posted Mar 1

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The Adonis Complex, also called bigorexia or muscle dysmorphia, mostly affects men. It is a body image problem where men worry their body is not muscular enough. It can cause anxiety, shame, social avoidance, excessive gym time, strict diets, and sometimes steroid use. Therapy, especially cognitive behavioral therapy, can help change negative thoughts and reduce unhealthy behaviors. 💪😟🧠 [Read more] @googlefactss #AdonisComplex#Bigorexia#MuscleDysmorphia#BodyImage#MentalHealth#Facts#Psychology#Fitness

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