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@learnRCRussian

Learn RCRussian🤍💙❤️

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PostedNov 1411/14/2025, 01:00 PM
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Kalinka squats, can you do that? 🔻The National Powerlifting Association of Russia is demonstrating a new challenging exercise, the Kalinka Squats. The exercise is performed with weights of 170kg and 200kg. 🔻The 200kg barbell exercise is performed by Dmitry Gordeev, Honored Master of Sports (HMS) of the National Powerlifting Association. • Приседание (приседания) (neut.noun) [pri-si-da-n(i)-ye (pri-si-da-ni-ya)] Squat(s) 😅What if we included this exercise in the mandatory test for Russian citizenship, alongside knowledge of the Russian language and history? Video: RT, Ri00 Мusic by: Евгений Цыганов. Калинка в рок обработке. #Russian_culture #just_a_joke #brief_and_interesting 😎RCR | Support | Boost