TGINSIGHT CHAT
Nigeria Centre for Disease Control (NCDC)
@ncdcgov
Health and FitnessOfficial Telegram Channel of the Nigeria Centre for Disease Control and Prevention. Visit ncdc.gov.ng for more. CONTACT NCDC Connect Centre » Toll Free: 6232. Social Media Policy: ncdc.gov.ng/terms.
Recent posts
Page 2 of 84 · 1,006 posts
Posted Apr 15
#WellnessWednesday: Simple Health and Safety Tips! Practice these 8 simple #HealthandSafetyTips to promote your well-being and prevent getting infected with diseases ✅Wash hands frequently with soap under clean running water or use an alcohol-based hand sanitiser ✅Stay hydrated: Drink plenty of water daily to keep your body energised and support your immune system. ✅Get vaccinated: Stay up-to-date on vaccines for diseases like #diphtheria, #Measles#cholera, and #yellowfever. ✅Practice food hygiene: Wash fruits and vegetables thoroughly before eating. Store and cook your food properly. ✅Practice personal hygiene: Cover your mouth and nose when coughing or sneezing. Dispose of used tissues properly. ✅Clean and disinfect surfaces: Regularly sanitise high-touch areas like phones, doorknobs, and countertops. ✅Seek medical help early: Don’t ignore unusual symptoms- Visit a health facility immediately. ✅Stay informed: Follow @NCDCgov for information on health promotion and disease prevention. Your health is your greatest asset. #StaySafe#NCDCNigeria#publichealth
Posted Apr 15
Posted Apr 8
#WellnessWednesday: The Power of Good Hygiene 🧼✨ Did you know that simple hygiene habits can prevent the spread of diseases like Mpox, Lassa fever, cholera, and measles? 🛡️ Protect yourself & others with these easy steps: ✅ Wash your hands frequently with soap and water ✅ Keep your surroundings clean to prevent disease causing germs ✅ Cover your mouth when coughing or sneezing ✅ Avoid sharing personal items like towels & utensils ✅ Practice proper food hygiene ✅wash fruits & cook food thoroughly Good hygiene = Better health! Let’s #TakeResponsibility for a healthier tomorrow. 💚 #WellnessWednesday#StayHealthy#PublicHealthMatters
Posted Apr 7
On this #WorldHealthDay2026, the Nigeria Centre for Disease Control and Prevention (NCDC) reaffirms its commitment to the theme: “Together for Health, Stand with Science.” In the face of evolving health threats, science remains our most reliable guide, while collective action is our greatest strength. From disease surveillance to emergency preparedness and response, NCDC will continue to champion evidence-based solutions, strengthen public trust, and foster inclusive partnerships that protect the health of all Nigerians. Health promotion remains at the heart of our efforts. We encourage everyone to: ✅Practice good hygiene, including regular handwashing ✅Stay informed through credible health information ✅Get vaccinated when eligible ✅Seek early medical care when unwell ✅Support community efforts that promote healthy living Together, let us unite governments, health workers, communities, and individuals to build a healthier, safer, and more resilient Nigeria. #WorldHealthDay2026 #TogetherForHealth #StandWithScience #NCDCNigeria
Posted Apr 7
Posted Apr 6
#Diphtheria spreads easily between people ✅Individuals who have come in close contact with a confirmed case of #Diphtheria should report early to the nearest healthcare facility for prompt treatment. Early reporting and treatment saves lives! #DiphtheriaAwareness#NCDCNigeria
Posted Apr 5
The Nigeria Centre for Disease Control and Prevention (NCDC) wishes you a joyful and peaceful Easter. ✝️ As we celebrate this season of hope, renewal, and new beginnings, we are reminded of the importance of protecting our health and the wellbeing of those around us. While you spend time with loved ones, remember to practice good hygiene, stay informed, and make choices that keep our communities safe.✅ May this Easter bring you renewed strength, happiness, and good health. Stay safe, stay informed, and enjoy the season. 🌿 #HappyEaster#StayHealthy#NCDCNigeria
Posted Apr 1
Influenza spreads faster than you think, don’t let your guard down. A simple cough, a handshake, or even touching a surface can expose you to the flu virus. Stay one step ahead by protecting yourself and those around you. 🛑 Practice good hygiene 😷Cough and sneeze into your elbow 🧼 Clean touched surfaces frequently 🏠 Visit the nearest healthcare facility if you feel unwell Your actions can break the chain of transmission. Stay protected. #FluAwareness#Influenza#StopTheSpread#NCDCNigeria
Posted Apr 1
#WellnessWednesday: Boost Your Immunity, Stay Protected! 🛡️🥦 Your immune system is your first line of defense against infections, including Mpox and other diseases. Keep it strong with these healthy habits: 🥗 Eat a balanced diet rich in fruits, vegetables, and proteins 🚶♂️ Stay active with regular exercise 💧 Hydrate: drink plenty of water daily 😴 Get enough sleep to support immune function 🧼 Practice good hygiene: wash hands frequently and keep surroundings clean 💉 Stay up to date on vaccinations where applicable A strong immune system means a healthier you! Take charge of your wellness today. #WellnessWednesday#HealthyLiving#BoostYourImmunity#StayProtected#NCDCNigeria
Posted Mar 30
#HealthTipMonday: Healthy living isn’t a one time choice it’s a daily commitment. ✅From staying active to eating right, getting enough sleep, and managing stress, these simple habits can make a big difference in your overall well-being. Small steps today lead to a healthier tomorrow. Stay consistent. Stay intentional. Stay healthy. #HealthTipMonday#StayHealthy#NCDCNigeria#PublicHealth
Posted Mar 27
#FactFriday Feeling better doesn’t mean the infection is gone. Stopping antibiotics without proper guidance can fuel Antimicrobial Resistance (AMR) making infections harder to treat. ✔️Always follow your healthcare provider’s advice. ✔️ Only use antibiotics when prescribed ✔️ Always complete your dose ✔️ Take antibiotics exactly as prescribed ✔️ Don’t stop, skip, or share medications. ✅Your actions today protect your health tomorrow.! #FactFriday#StopAMR#PublicHealth#NCDCNigeria
Posted Mar 26
In Week 10 of 2026, Nigeria recorded sustained #LassaFever activity, according to the Nigeria Centre for Disease Control and Prevention. A Total 317 new suspected cases were reported, along with 40 new confirmed cases and 7 new confirmed deaths. Additionally, 8 states and 22 LGAs were affected. These figures highlight the need for continued vigilance, early detection, and strict preventive measures. 🔗 Read the full Situation Report: Week 10: https://ncdc.gov.ng/themes/common/files/sitreps/04217c6d966b18e819ad033ea7cf5134.pdf Protect yourself and prevent Lassa fever by: ✅ Keeping your environment clean and free of rodents ✅ Storing food in tightly covered containers ✅ Disposing of waste properly and keeping homes clutter-free ✅ Seeking medical care early when you notice symptoms such as fever, weakness, headache, or bleeding. #LassaFever#StaySafe#NCDCNigeria
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