🗞🇨🇺☀️ ¡Buenos días! Les compartimos las primeras notas de este viernes, que se pueden leer con VPN desde Cuba:
✈️ El Congreso hondureño tumba el acuerdo aéreo firmado por Xiomara Castro y el régimen cubano https://bit.ly/3YmNbV3
☝🏼 Obama compara los discursos de Trump con los de Fidel Castro y lo acusa de "dividir" EE UU https://bit.ly/3BFEMTH
🌀 El huracán Milton deja una senda de muerte y destrucción a su paso por Florida https://bit.ly/3YnOza0
⚖️ Evo Morales es citado para declarar en un caso de presunta "trata de personas" y "estupro" https://bit.ly/3BwAlKW
🏆 Nobel de la Paz a una organización japonesa contra el uso de las armas nucleares https://bit.ly/3Y0dZJm
🔊#Podcast Reinaldo Escobar: ‘Como lo viví’ del 11 de octubre de 2024 https://bit.ly/4dQULMc
📰 Como todos los viernes, les compartimos nuestra versión en PDF para que lean lo mejor de la semana en 14ymedio https://bit.ly/48b6tA0
🎙 El Cafecito Informativo con Yoani Sánchez https://bit.ly/3Nlxnvd
👋 ¡Hasta más tarde!
😁A Constraints Led Approach to Guard Passing by Standard Jiu Jitsu😁
➡️A series of games to get coaches and students started developing guard passing skills and designing practices using the constraints led approach.
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😁Leg Locks for Beginners by Standard Jiu Jitsu😁
➡️A collection of games that can be used to start developing leg entanglements and heel hook finishes using the constraints led approach.
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😁Standing Grappling Games by Standard Jiu Jitsu😁
➡️A series of games to get you started training the standing grappling scenario using the constraints led approach.
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😁Foundations of the Guard: A Constraints Led Approach Part 1 by Standard Jiu Jitsu😁
➡️In part 1 of the Guard Foundation game series, coach Greg will introduce the guard by focusing on making and maintaining open connections and exploring their functions.
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❗️Channel Info and FAQ (MUST CHECK BEFORE BUY)❗️
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