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🦋🌿 𝗶𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗚𝗿𝗼𝘄𝘁𝗵 📚🔰

@ipersonalgrowths

Psychology

➡️ Mental🧠 ➡️ Social🤝 ➡️ Spiritual🧘🧘‍♀️🧘‍♂️ ➡️ Emotional👨‍👧‍👦👪 ➡️ Physical🤾‍♀️⛹‍♂️🤽‍♂️ ➡️ Identify areas where you'd like to improve🔎 ➡️ Work with a coach or mentor to assemble a plan📃🧑‍💻👤 ➡️ Structure your personal development goals✍

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39페이지 / 40페이지 · 479개 게시물

게시됨 8월 4일

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게시됨 8월 4일

123 views

게시됨 8월 4일

https://open.spotify.com/playlist/3Y1s4CN35DpdGx70NtSelj?si=O1Inegt3T4evfFnQpvuiyg&utm_source=native-share-menu

107 views

게시됨 8월 3일

https://open.spotify.com/playlist/3Y1s4CN35DpdGx70NtSelj?si=O1Inegt3T4evfFnQpvuiyg&utm_source=native-share-menu

115 views

게시됨 8월 3일

📌Habits for productivity 1. Make a to-do list. 2. Be most active at the "right" hours for you. 3. Set aside the exact time in your schedule for priority tasks. 4. Take breaks. 5. Use any help available to you. 6. Start your day with productivity-enhancing rituals.

117 views

게시됨 8월 3일

1.Focus on the good things. 🤌✌️2.Challenging situations and obstacles are a part of life. 3.Practice gratitude.🙇‍♂👼. 4.Keep a gratitude journal👶 5.Open yourself up to humor. 6. 🫂Spend time with positive people. 7. 🤷‍♂🗣Practice positive self-talk. 8.🕵‍♂Identify your areas of negativity. 9. ✍Start every day on a positive note.📒

95 views

게시됨 8월 3일

Growth Mindset Is Crucial for Success, But Elite Performers Also Embrace a Small Dose of Fixed Mindset to Achieve Huge Goals | Inc.com https://www.inc.com/jeff-haden/growth-mindset-is-crucial-for-success-but-elite-performers-also-embrace-a-small-dose-of-fixed-mindset-to-achieve-huge-goals.html

93 views

게시됨 8월 3일

Don’t Allow Others To Dominate Your Emotional State In a lot many of the different types of relationships we find ourselves in, may they be our personal relationships or at the workplace, we sometimes feel ourselves to be in a position where we feel we are being dominated and controlled negatively by the opposite person. A very common example of the above negative energy, in personal and non-personal relationships, is when someone gets angry with you and manages to make you react and get upset, they manage to dominate you. Over a period of time they start realizing that they possess an invisible and powerful remote control, using which, whenever they want to control you, what they should do is to get angry with you and that way they will achieve the desired control. Their anger becomes a remote control. When you react you are allowing this control or allowing the other's remote control to work. It is you that chooses to allow yourself to be influenced and dominated. It is important for us to realize that we can choose and take the decision to allow ourselves to be controlled and dominated, or we can choose to express what we feel without being affected by the reaction of the other and still maintaining our love, respect and good wishes for the other. Let us not allow ourselves to be dominated and influenced by entities external to us which includes objects and people or we will lose energy. Each moment we allow another person's remote control to work successfully or we allow an object to control and dominate our emotional state, we weaken internally. We become like a puppet in the other person's hands. A puppet is never powerful because it does not act on its own but is controlled by someone else. We need to prevent that, if we want to conserve our energy and remain spiritually strong. Meditation and spiritual knowledge both increase our spiritual strength and also increase our self esteem or self respect over a period of time. Both these help us remain in self control and not only disallow the other's remote control to work but also become assertive (not aggressive) and take a stand when required. Message for the day To be healthy internally is to make the best use of all treasures. Expression: A healthy intellect acts like a mother, always showing the right path. When internally one is strong, there is the natural ability to treat the mind with love and guide it towards the right direction. Such a healthy state of mind naturally enables the recognition and the proper utilisation of everything available. Experience: Once I have learnt the art of guiding my mind in the right direction with love, I then never experience the difficulty of having to bring back the mind to the right thinking. Because the mind is totally under control in a very easy and natural way and I don’t have to control it or force it to think or not to think in a particular way.

99 views

게시됨 8월 3일

93 views

게시됨 8월 3일

🔆Never stop learning.” “There are five important things for living a successful and fulfilling life: 🟠Never stop dreaming 🟢Never stop believing 🔴Never give up 🔵Never stop trying 🟣Never stop learning

93 views

게시됨 8월 3일

93 views

게시됨 8월 2일

Protect yourself from temptations We are constantly distracted by notifications, messages, advertising and just the desire to procrastinate. Productivity suffers from this, and time is wasted. Therefore, try to protect yourself when you need to work or do some other things that require concentration. 📲 If you are distracted by the phone and the desire to go to social networks, take it to the next room or at least put it in your bag. Temporarily block access to sites where you can get stuck for a long time. There are special extensions for this: Stay Focused, Freedom, BlockSite.

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