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#Chrome#Article 👩‍💻让 Chrome 中失效的扩展程序重新可用 🤦 相信最近有很多朋友都遇到了 Chrome 中老的扩展程序提示「此扩展程序未遵循 Chrome 扩展程序的最佳实践，因此已无法再使用」。我有几个日常使用的扩展程序中招了。 🪖 这种扩展程序往往都是伴随了我们非常久的时间，没有功劳也有苦劳，就这么被 Chrome 官方强行退休了。其实有办法可以让他们重返战场： ▶ 打开 Chrome 浏览器，输入这个地址：chrome://flags/ ▶ 在搜索框输入：manifest versions ▶ 将 default 改成 enable ▶ 重启浏览器即可生效 ❓ 为什么 Chrome 要禁用这些老扩展程序呢？ 问题的原因就是谷歌在逐步的在 Chrome 上推行一个重要的更改，那就是将基于 Manifest V2 版本的拓展迁移到基于 Manifest V3 的版本。Manifest V3 限制了拓展程序对用户网络请求的访问权限，也就是说 Manifest V3 拓展程序无法轻易的改动或者干预用户的请求了，并且也限制了拓展程序加载远程内容。但这也就对于某些真正要使用到这个特性的拓展起到了毁灭性打击的作用（比如部分广告拦截扩展）。 🙏 本推送是我在 tw93 的 潮流周刊 看到相应信息后，阅读了原作者的 文章 进行总结的，感谢他们。

#review#ad#article Creating a Balance: Mental Health and Physical Fitness We see that there is a huge emphasis put on physical fitness. Creating body images that are accepted and some that are not has shaped the perspective of today’s world. In this article, we shed light on the importance of a balance between mental health and physical fitness. We will give you some handheld tips to assist you while you find a middle ground to give mental health and physical fitness equal importance. Why should there be a balance between mental health and physical fitness? We are trained to be masters of our bodies, but never masters of our minds. We come with a pamphlet of instructions when what we really need is a manual. We are often taught that we run our lives, although we love to believe that it is scientifically proven that we do not! Did we get your attention with that one? We are right! Our actions, both planned and unplanned, our wild spirit of spontaneity, and more, are all designed by experience, exposure, and perspective. Also, nothing is random. So, how do you curb uncertainty? Creating a balance between mental health and physical fitness can only be done by creating a way of life. These two elements should be incorporated into our lives. It should not be inserted, but rather a transformation or fusion should take place. The manner in which this issue can be eliminated is by creating a steady pattern. This will help remove areas of daily challenges when motivation is down and your body and mind are not pumped up to do them. This can be done by Creating habits Setting routines Planning Balancing How to balance mental health and physical fitness? #1 Walk as much as you journal How to do it? In the morning, when there’s fresh air and quiet to take a walk in. We do not recommend that you walk miles every morning. Keep it short and brisk. A short 20-minute walk is more than sufficient to maintain a balance between mental health and physical fitness. Physical benefits - Keeps you fit, gets your blood running. Mental benefits - Clears your head, gives you thinking time. #2 Play as much as you read Choose a sport. This doesn't have to be every day. Instead, choose a few days in the week where you dedicate an hour to playing a sport. The goal here is not to make it to the Olympics but to allow you to clear your head, meet people, laugh, have fun, and most of all, move your body. Physical benefits - Move your body, energise and revitalise. Mentel benefits - Destress the mind, gives the cerebrum a break. #3 Run as much as you meditate Taking a short jog at the end of the day will not only tone your body, but give you the time to destress. We are aware that the day would have demanded a little more than what you could give, but you made it. Push yourself to physically make it to the end of the target. It teaches you to be persistent. Along with strengthening your mind. Physical benefits - Moves your body, tones your body. Mental benefits - Strengthens the mind in persistence, master discipline. Bottomline Maintaining a balance between physical health and mental fitness has a reciprocal effect. Physical fitness allows you to feel confident, have good self-esteem, and be aware of yourself. It removes the limitations and every opportunity that passes your way can be accepted because you will be in the right physical and mental state to accept it. Conclusion We have plenty more where this came from. In this article, we discussed the importance of maintaining a balance between mental health and physical fitness. Along with its importance, we also have the coinciding effects it has and the progress you will experience. Prowritist strongly believes in striking a balance between mental health and physical fitness.

#review#ad#article Creating a Balance: Mental Health and Physical Fitness We see that there is a huge emphasis put on physical fitness. Creating body images that are accepted and some that are not has shaped the perspective of today’s world. In this article, we shed light on the importance of a balance between mental health and physical fitness. We will give you some handheld tips to assist you while you find a middle ground to give mental health and physical fitness equal importance. Why should there be a balance between mental health and physical fitness? We are trained to be masters of our bodies, but never masters of our minds. We come with a pamphlet of instructions when what we really need is a manual. We are often taught that we run our lives, although we love to believe that it is scientifically proven that we do not! Did we get your attention with that one? We are right! Our actions, both planned and unplanned, our wild spirit of spontaneity, and more, are all designed by experience, exposure, and perspective. Also, nothing is random. So, how do you curb uncertainty? Creating a balance between mental health and physical fitness can only be done by creating a way of life. These two elements should be incorporated into our lives. It should not be inserted, but rather a transformation or fusion should take place. The manner in which this issue can be eliminated is by creating a steady pattern. This will help remove areas of daily challenges when motivation is down and your body and mind are not pumped up to do them. This can be done by Creating habits Setting routines Planning Balancing How to balance mental health and physical fitness? #1 Walk as much as you journal How to do it? In the morning, when there’s fresh air and quiet to take a walk in. We do not recommend that you walk miles every morning. Keep it short and brisk. A short 20-minute walk is more than sufficient to maintain a balance between mental health and physical fitness. Physical benefits - Keeps you fit, gets your blood running. Mental benefits - Clears your head, gives you thinking time. #2 Play as much as you read Choose a sport. This doesn't have to be every day. Instead, choose a few days in the week where you dedicate an hour to playing a sport. The goal here is not to make it to the Olympics but to allow you to clear your head, meet people, laugh, have fun, and most of all, move your body. Physical benefits - Move your body, energise and revitalise. Mentel benefits - Destress the mind, gives the cerebrum a break. #3 Run as much as you meditate Taking a short jog at the end of the day will not only tone your body, but give you the time to destress. We are aware that the day would have demanded a little more than what you could give, but you made it. Push yourself to physically make it to the end of the target. It teaches you to be persistent. Along with strengthening your mind. Physical benefits - Moves your body, tones your body. Mental benefits - Strengthens the mind in persistence, master discipline. Bottomline Maintaining a balance between physical health and mental fitness has a reciprocal effect. Physical fitness allows you to feel confident, have good self-esteem, and be aware of yourself. It removes the limitations and every opportunity that passes your way can be accepted because you will be in the right physical and mental state to accept it. Conclusion We have plenty more where this came from. In this article, we discussed the importance of maintaining a balance between mental health and physical fitness. Along with its importance, we also have the coinciding effects it has and the progress you will experience. Prowritist strongly believes in striking a balance between mental health and physical fitness.

#Web#AI#Article 🤖从理论到实践，带你真正掌握机器学习 —— AIbyDoing 如今，机器学习和人工智能已经成为科技领域的热门话题，但如果你对这个概念完全不了解，却又想系统学习，今天我要向你推荐一个神器 —— AIbyDoing！ 💡 学习这类知识并不容易，尤其是当你面对这些常见问题时： ▶ 理论书籍充斥着复杂的数学公式，让人望而生畏； ▶ 实践书籍只教你调用现成的工具，却不解释背后的原理； ▶ 代码和理论脱节，学完后依然不知道如何动手实现。 如果你也曾被这些问题困扰，那么 AIbyDoing 就是为你量身打造的学习平台！ 💁 AIbyDoing 是一个专注于机器学习和深度学习的实践教程项目，由一位从 2015 年就开始深耕机器学习领域的作者精心打造。他的目标是帮助你： ▶既懂原理，又能实践：从算法推导到代码实现，真正做到公式和代码一一对应； ▶动手实战：通过 Jupyter Notebook，边学边练，形成自己的学习笔记； ▶高效学习：无需先啃数学，随学随查，避免耐心被消磨殆尽。 📚 目前，教程已更新至 97 章（422,626 字），内容涵盖监督学习、深度学习等核心领域，并持续更新中。无论你是初学者，还是希望巩固基础的进阶者，都能在这里找到适合自己的学习路径。更重要的是，它完全免费，如果你这个春节假期想过得充实点，不妨把这套课程安排进你的日程。 💗 作者的自序让我深受触动：「如果你只会调包，而不深入原理，可能连参数的作用都看不懂；如果你只会理论，而不会实践，可能连最简单的模型都写不出来。」AIbyDoing 正是为了解决这些问题而生，它用最接地气的方式，带你从零开始，真正掌握机器学习的精髓。

#Life#Food#Article 📦新版预包装食品标签通则解读 📄全文地址 🥡 3 月底公布的 GB7718-2025 和 GB28050-2025，是我近期关注比较多的两个新国标。虽然距离正式实施还有两年时间，但作为一个经常看配料表、营养成分表的人，还是想记录一下这两个标准带来的变化。 📊 不管是「零添加」不能再写，还是「糖」和「饱和脂肪」要强制标示，弱化了「胆固醇」的不良影响。还有对于配料成分含量、生产日期和保质期等都有细致的调整，也都是挺有意思和有用的调整。作为消费者，我觉得这些变化至少让我们买东西时多了点参考维度。 📌 这篇文章就当作是我个人学习新标准过程中的一个备忘，如果你也对食品标签感兴趣，也许能帮到你。 💡 我在我个人解读的文章末尾也附上了两个新规的全文页面，可以供感兴趣的朋友查看。

#GitHub#Life#Article 🏫大学生活质量指北 ☝️ 今天介绍的项目是来自一个由 Telegram 频道发起的调查启发的资料汇总项目，意在收集全世界各高校招生时不会写明但实实在在影响大学生活质量的详尽信息。 👨‍🎓 项目非常有趣，收录了很多国内和国外大学的点滴信息。同时也列明了择校相关的一些清单，例如对于未来出国可能受阻的一系列受美国实体制裁的大学名单、国防七子、军工六校、兵工七子和已经退出国际大学排名的高校。另外也提供了一些大家在择校时期可能会疏于考虑的问题，这些问题主要囊括了一些日常生活、饮食和住宿的问题，虽然可能没有详尽的答案，但是为大家提供了多方面的视角。 💡 最值得一提的是，项目将所有问卷按照 [地区 >> 大学] 的维度进行了整理，并使用 Q&A 的形式让大家了解每个学校的不同情况。是一份非常有效的大学生活质量百科。 🔗 你可以访问 项目主页，也可以参与填写 调查问卷，也可以查看和贡献问和 讨论内容。

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#article#read 中国作者牵头的RFC分布单位统计 当前，全球一共有九千多个RFC，其中，第一作者来自中国大陆的有209个（其中有3个未显示第一作者单位）。 https://mp.weixin.qq.com/s/Ge7Xv4eyMNaiEZnhBeWTXg via Nostr@cxplay_clip

#article#read 动态 | 美国众议院通过《远程访问安全法案》：云端算力出口管制补漏 2026年1月12日，美国国会众议院以369票赞成、22票反对的压倒性结果通过了《远程访问安全法案》（Remote Access Security Act，H.R. 2683），获得两党广泛支持。该法案旨在弥补美国出口管制法律在云端远程服务方面的漏洞——此前有中国企业被指通过租用海外云计算服务获取受限制的美国先进技术。 [...] “远程访问”是指外国个人通过网络连接（包括互联网或云计算服务）从物项所在物理地点之外，访问受美国管辖的出口管制物项。 [...] 提供软件即服务（SaaS）或基础设施即服务（IaaS）等云端服务的行为，如使外国用户得以远程使用受管制的美国技术，也将像实体芯片出口一样受到美国出口管制法律的约束。 https://mp.weixin.qq.com/s/ZGFN5VETsGy3-QK9F6kt6w via Nostr@cxplay_clip

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#article#read Are We Decentralized Yet? https://arewedecentralizedyet.online/ via Nostr@cxplay_clip

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