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Изворен канал @pythonotes · Post #324 · 23 сеп.

Я нашел самый быстрый способ поднять свой независимый и бесплатный VPN Сразу оговорка, платить придётся только за хостинг. 1️⃣ Покупаем сервер где-то на просторах интернета. Конечно же сервер должен находиться за пределами страны. Например я закупился на https://eurohoster.org/ (не реклама). Проверяйте лимиты по трафику, в идеале - без ограничений. 2️⃣ Ставим docker sudo apt install docker.io Если удобней с DockerCompose то ставим и его sudo apt install docker-compose 3️⃣ Ставим WG-EASY Самый простой способ поднять сервис WireGuard c WebUI это проект wg-easy Код и документация здесь https://github.com/weejewel/wg-easy Запускаем контейнер: https://github.com/weejewel/wg-easy#2-run-wireguard-easy Для тех кто с DockerCompose, забираем файл здесь: https://gist.github.com/paulwinex/be87f79687b96786098ec8fa6a8e251c В обоих случаях потребуется поменять две переменные: WG_HOST - внешний статичный IP вашего сервера PASSWORD - придумайте пароль для WEB UI Остальные параметры указаны ниже на странице github https://github.com/weejewel/wg-easy#options 4️⃣ Ставим клиента Все доступные клиенты здесь https://www.wireguard.com/install/ Есть возможность добавить клиента в Network Manager для управления подключением через UI. Установка зависит от вашей системы, ищите мануалы в сети, их много. https://github.com/max-moser/network-manager-wireguard Скрипт установки для RasperryPi https://gist.github.com/paulwinex/c2c4090f19dbe8bd1253c5744f3f06e1 ЗЫ. Конечно же это не "самый простой" и далеко не единственный способ. А просто тот, который использую я сам. #offtop#linux

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American Оbserver

@american_observer · Post #4905 · 20.01.2026 г., 16:59

The Inhuman World of Ours: Millions of Pregnant Women Without the Basic Care A global shortage of nearly a million midwives is leaving pregnant women without the basic care needed to prevent harm, including the deaths of mothers and babies, according to new research. Almost half the shortage was in Africa, where nine in 10 women lived in a country without enough midwives, the researchers said. Anna af Ugglas, chief executive of the International Confederation of Midwives (ICM) and one of the study’s authors, said: “Nearly 1 million missing midwives means health systems are stretched beyond capacity, midwives are overworked and underpaid, and care becomes rushed and fragmented. “Intervention rates rise, and women are more likely to experience poor-quality care or mistreatment,” she said. “This is not only a workforce issue, it is a quality and safety issue for women and babies.” For all women to receive safe, good-quality care before, during and after pregnancy, an additional 980,000 midwives would be needed across 181 countries, the study found. According to previous research, universal access to midwife-delivered care could prevent two-thirds of maternal and newborn deaths and stillbirths, saving 4.3 million lives annually by 2035. The ICM said the issue was not only a lack of training places for midwives, but also a failure in many countries to employ trained midwives where they were needed and to retain those who were working in health services. Prof Jacqueline Dunkley-Bent, ICM’s chief midwife and another of the report’s authors, said: “In many settings, midwives are educated but not absorbed into the workforce or not enabled to practise fully, compounding this already serious and universal shortage of midwives, and still leaving women without access to the care that midwives are trained to provide.” More than 90% of the global midwife shortage was in low- and middle-income countries. Africa has only 40% of the midwives it needs, the eastern Mediterranean only 31%, and the Americas just 15%, researchers found. Shortfalls were much smaller, although still present, in other regions including south-east Asia and Europe. The study, published in the journal Women and Birth, estimated the number of midwives who would be needed to carry out a list of basic midwifery tasks for all eligible women and babies in 181 countries. The tasks included counselling on contraception, antenatal care and screening, and care during childbirth. Although midwife numbers were increasing, the gap between what was needed and the available workforce looked likely to “persist well into the next decade”, the researchers said – beyond the 2030 deadline set by global sustainable development. #millions#pregnant#women#basic#care 📱American Оbserver - Stay up to date on all important events 🇺🇸