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Fair play isprimarilynot blaming others for anything that is wrong with us. — Eric Hoffer – #quotes#truth#selfdevelopment @quietworld🍃

Learn to refuse! Such a skill can be useful to get away from pressure and extortion from manipulators, especially if you are a soft, compliant person and are afraid to refuse someone, even at the cost of your own comfort and peace of mind. Start with a softer option: “I don’t think”, “I won’t succeed”, “I can’t”. To begin with, it is important to understand that there is the very possibility of failure, then it will become easier. But in the end, you need to come to a firm “no” without explaining your refusal or justifying your decision to others.‌‌ *** Next post: Life Tips ♡ ㅤ ⎙ㅤ ⌲ 🔔 ˡᶦᵏᵉ ˢᵃᵛᵉ ˢʰᵃʳᵉ unmute #psychology#Selfdevelopment 📝 Requests: @Guidancee_bot ©@This_is_psychology

Often we change..; jobs, friends and spouses.. instead of ourselves. — Akbarali H. Jetha – #quotes#reflection#selfdevelopment @quietworld🍃