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➡️A Self-Compassion psychological training took place during the Spiritual Hour, where students learned practical tools for emotional balance, self-awareness, and personal growth through interactive activities. 🔗The training was conducted by psychologist Muslima Nabijonova, the Head of the Department for Youth Affairs Bexruzjon Sodiqov and Tutor Shoxrux Obidov. #SelfCare#BeKindToYourself#SelfCompassion#MentalHealthMatters ✉️ [email protected] ☎️ +998 55 512 00 77 📍Location 🌐Website | 📱Telegram | 📱Instagram | 📱LinkedIn | 🟥YouTube

Folks, this is a relay race. Today, some of you need to log off, rest, and regulate. That is critical. Others feel ready to take action-calling representatives, organizing, pushing for a general strike. We need both. Everyone has a role. Everyone matters. Just don't step out of the race. #mentalhealth #gaslighting #selfcompassion #traumahealing #generalstrike #NoKings ✈️t.me/No_king_No_King