Post #2691

Эта неделя в закрытом клубе Take it Easy club начнется с обсуждения темы, как отпустить предыдущие отношения. И я не могла не сказать несколько слов о теории Let Them Theory, которая became popular thanks to Mel Robbins, a therapist. This theory says that if people do not act for you (like not inviting you), it's their choice. You should not try to change them. 🔸 "Let them do it": If someone does not include you, just let them. Focus on your own happiness and on people who care about you. Random fact: Yale University (2022) found that letting go of control can lower stress by 30%. This helps you feel more peaceful and happy. 🔸"Allow yourself": This means to take charge of your own life. Allowing yourself helps you grow: 🔹 Be who you want to be. 🔹Grow without trying to control everything. 🔹Act instead of waiting for others. Random fact: If you believe you can change your life, you will feel better and happier, according to the University of Pennsylvania. Хотите узнать больше? Добро пожаловать в наш клуб 🙂 Чтобы присоединиться, пишите в Take Care Service✅ #Private_community