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一得：愚者千虑必有一得

@yi1de · Post #195 · 2023/05/03 05:53

程序员延寿指南和人体系统调优指南：如何活到150岁作为一个前前端工程师和成天坐在电脑面前的人，身体已经有很多问题出现，不规律的作息和吃饭也让我市场怀疑哪天会突然猝死。抱着救命的心态我在 GitHub 找到这两个指南，它们教你如何健康的活到 150 岁😅，而且还提供了这么做有利于延寿的证据。当然，它们都提到了6-8小时的睡眠是有利于健康的这种我们每个人都清楚的做法，却也有一些“反常识”的建议，比如“不吃早饭”，“多吃辣”，具体的操作呢还是见仁见智，选择性吸收，毕竟写这两篇指南的作者应该也没有活到 150 岁吧🌝。标签：#教程链接：https://github.com/zijie0/HumanSystemOptimization https://github.com/geekan/HowToLiveLonger

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@learnswiftui · Post #116 · 2020/05/05 13:30

#教程https://www.hackingwithswift.com/articles/216/complete-guide-to-navigationview-in-swiftui

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@learnswiftui · Post #115 · 2020/05/05 13:30

#教程https://www.hackingwithswift.com/articles/217/complete-guide-to-layout-in-swiftui

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@learnswiftui · Post #112 · 2020/04/23 15:45

#教程https://frisco-uplink.com/2020/designing-building-and-shipping-an-iphone-app-in-five-weeks-with-swiftui/

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@learnswiftui · Post #111 · 2020/04/22 14:13

#教程https://alfianlosari.com/posts/building-expense-tracker-ios-app-with-core-data-and-swiftui

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@learnswiftui · Post #109 · 2020/04/21 12:10

#教程https://www.vadimbulavin.com/swift-function-builders-swiftui-view-builder/

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@learnswiftui · Post #108 · 2020/04/20 12:51

#教程https://github.com/neoneye/SwiftSnakeEngine

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@learnswiftui · Post #107 · 2020/04/18 13:34

#教程 Lastpass Clone https://liquidcoder.com/lastpass-clone-pt1/ https://liquidcoder.com/lastpass-clone-pt2-combine/ https://liquidcoder.com/lastpass-clone-part-3/ https://liquidcoder.com/lastpass-redesigned-clone-part-4/ https://liquidcoder.com/lastpass-redesigned-clone-part-5/

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@learnswiftui · Post #104 · 2020/04/15 12:15

#教程https://swiftwithmajid.com/2020/04/15/layout-priorities-in-swiftui/

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@learnswiftui · Post #98 · 2020/04/01 14:10

#教程https://swiftwithmajid.com/2020/04/01/drag-and-drop-in-swiftui/

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