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Source channel @TossLabChannel · Post #521 · 1月15日

#青龙更新 青龙 v2.18.1 更新说明 青龙 v2.18.1 发布!本次更新优化功能并修复问题: • 新增功能:内置 QLAPI 增加环境变量和系统通知 API。 • 调整:移除 nedb 和 sentry,不再支持 2.10.x 版本自动迁移。 • 修复:多语言翻译问题改进。 更新方法: • 面板更新:系统设置 -> 其他设置 -> 检查更新 • 容器内更新:执行 ql update • Debian 用户:直接同步更新。 • 宿主机更新:运行命令 docker run --rm -v /var/run/docker.sock:/var/run/docker.sock containrrr/watchtower -cR <容器名> 版本镜像: • 正式版:whyour/qinglong:latest • Python3.10 正式版:whyour/qinglong:python3.10 • Debian 版:whyour/qinglong:debian • Python3.10 Debian 版:whyour/qinglong:debian-python3.10 • NPM 安装:npm i -g @whyour/qinglong 📢 群聊: @TossLab 🎈 频道: @TossLabChannel ❗️ ❗️ ❗️ ❗️ ❗️ ❗️ ❗️ ❗️ 🔘折腾系列频道 - 全面介绍 🔘境外离岸银行教程合集目录 🔘折腾实验室优质Github项目合集

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@englishmeta1 · Post #94 · 2022/03/14 08:51

Learn to refuse! Such a skill can be useful to get away from pressure and extortion from manipulators, especially if you are a soft, compliant person and are afraid to refuse someone, even at the cost of your own comfort and peace of mind. Start with a softer option: “I don’t think”, “I won’t succeed”, “I can’t”. To begin with, it is important to understand that there is the very possibility of failure, then it will become easier. But in the end, you need to come to a firm “no” without explaining your refusal or justifying your decision to others.‌‌ *** Next post: Life Tips ♡ ㅤ ⎙ㅤ ⌲ 🔔 ˡᶦᵏᵉ ˢᵃᵛᵉ ˢʰᵃʳᵉ unmute #psychology#Selfdevelopment 📝 Requests: @Guidancee_bot ©@This_is_psychology