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Source channel @lambdaexpression · Post #310 · 2月13日

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@interesting_planet_facts · Post #1284 · 2026/02/09 22:11

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🌎 REM sleep, a stage of deep sleep linked to vivid dreaming, is vital for emotional processing and memory formation. During REM, brain activity nearly matches waking levels, and muscles remain mostly paralyzed. Humans spend about 20–25% of their nightly sleep in REM phases. ✨ #neuroscience⚡#dreaming⚡#sleep 👉subscribe Interesting Planet 👉more Channels ​

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