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High Protein Smashed Potatoes Recipe for 9 potatoes Ingredients: 🥔 9 very small or halved potatoes Marinade: 200 g smoked tofu 🌱 Oil for frying 🍳 50 ml agave syrup 🍯 1 tsp cumin 2 tsp paprika spice 🌶️ 25 ml soy sauce 🧂 Toppings: Vegan sprinkled cheese 🧀 Spring onions 🌿 Crispy, savory, and packed with plant power! #VeganEats#ProteinPacked @dishes

High Protein Wan Tan 🥟 Ingredients: For the dough: 🍚 250 g flour 🧂 1 tsp salt 💧 100 ml warm water For the filling: 🌱 1 cm ginger 🌿 100 g soy granules 🥬 2 spring onions 🧄 2 cloves of garlic 🍄 3 mushrooms 🥕 1 carrot 🧂 4 tbsp soy sauce ✨ 1 tbsp starch Aside from that: 🛢 Oil for frying 💧 100 ml water for steaming #HighProteinRecipe#HealthyEating#WanTan#VeganEats#HomemadeDeliciousness @dishes

High Protein Wan Tan 🥟 Ingredients: For the dough: 🍚 250 g flour 🧂 1 tsp salt 💧 100 ml warm water For the filling: 🌱 1 cm ginger 🌿 100 g soy granules 🥬 2 spring onions 🧄 2 cloves of garlic 🍄 3 mushrooms 🥕 1 carrot 🧂 4 tbsp soy sauce ✨ 1 tbsp starch Aside from that: 🛢️ Oil for frying 💧 100 ml water for steaming Preparation: 1️⃣Prepare the dough: Mix flour and salt, add water 💧 & knead into a dough. 2️⃣Filling: Soak the soy granules 🌱, finely chop all the ingredients 🧄🥕🍄 & mix with the soy granules. 3️⃣Shape the dough: Roll it out and cut into round circles ⚪. 4️⃣Assemble the wontons: Place a teaspoon of filling 🥟 on the dough and fold into wontons. 5️⃣Cook: Fry the wontons in oil until golden brown 🛢️✨, then add water 💧 and cook with the lid closed for 3 minutes ⏲️. #HighProteinRecipe#HealthyEating#WanTan#VeganEats#HomemadeDeliciousness @dishes