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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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MND Singapore

@mndsingapore · Post #362 · 07/29/2022, 11:01 AM

In just 2 days, the Centre for Liveable Cities (CLC) and the Urban Redevelopment Authority (URA) will jointly organise our flagship event of the year – World Cities Summit (WCS) 2022! The Summit will return to an in-person conference format this year, and will convene government and industry leaders, and leading experts from around the world to address liveable and sustainable city challenges, share integrated urban solutions and forge new partnerships. Over the course of 4 days, WCS delegates will engage with this year’s theme - “Liveable and Sustainable Cities: Emerging Stronger” – through a series of discussions on how cities need to remain liveable, sustainable, and more resilient, in these times of prolonged and unpredictable disruptions, such as pandemics and climate change! For more information, visit https://worldcitiessummit.com.sg #worldcitiessummit#sustainablecities#liveablecities#resilientcities#innovation#cities#smartcities#wcsyl#clcsg