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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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Quiet World 🍁

@QuietWorld · Post #7238 · 03/29/2020, 08:12 AM

In a world that is so busy and craves a lot of attention, I'm just here to remind myself of something that I agree with; “simplicity is the essence of happiness”. A Simple Yet Rewarding Life Life is simple. The wisdom of life consists in the elimination of non-essentials. Fewer possessions = more time to spend enjoying life; because we are not worrying about how to pay for our possessions. Sure it is exciting to buy & bring home lots of stuffs like the latest electronic gadget but after a while, the excitement wears off anyway 🤷🏻‍♀ & here's a reminder in case we forgot; our self-worth is not measured by the material thing we possess. In fact, possessions often end up weighing us down – with them, come responsibility, guilt and stress. For example; your expensive car eats large chunk of your salary from the monthly instalments, insurance, services and road tax as well as the gas and repairment fees (if any)! You must hold on to your job to maintain your car as if you are a slave to it. “The things that we own, end up owning us.” The feeling of guilt comes when you feel that you have overpaid for something or should not have bought it in the first place. For example; tread mill or any other exercise machine 🙍🏻‍♀ Needless to say, stress will come from paying high price for it & worrying about losing them; either by them being broken or stolen. What more is needed to say? Simpler life = doing much with less. 😊 #simplicity#life#minimalism#minimalist#happiness @quietworld🍃

Luna Everly

@lunaeverly · Post #73 · 02/05/2026, 08:28 AM

A mini picnic in the park. 🧺 Just being here and now is the best plan for the day. Мини-пикник в парке. 🧺 Просто быть здесь и сейчас — лучший план на день. #LunaEverly#Picnic#DayMindset#Park#Simplicity