Dishes.Cooking.Food
@cookingdish · Post #787 · 03/28/2025, 02:04 PM
High Protein Vegetable Patties 🥕 Ingredients: - 1 small carrot 🥕 - 1 medium potato 🥔 - 1/2 bell pepper 🌶 - 1 onion 🧅 - 50 g soy granules 🌱 - 50 g corn 🌽 - 50 ml water 💧 - 100 g flour 🌾 - 1 tbsp starch ✨ - Oil for frying 🍳 Preparation: 1️⃣ Grate the carrot & potato, dice the pepper & onion, and place in a bowl 🥣 2️⃣ Soak the soybean granules in water, then add to the bowl along with the remaining ingredients and mix well 👩🍳 3️⃣ Shape the dough into patties and sauté in a pan with a little oil until golden brown 🥘 Enjoy! 😋 #HighProtein#VegetablePatties#VeganRecipe#HealthyEating#PlantBased @dishes