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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Intermezzo🎊

@nongoodpic · Post #80 · 05/13/2023, 08:02 AM

本频道索引 各类胶卷 #Aerocolor2460 #EXR5298 #EURO100 #FomapanR100 #Kodak5201 #Kodak5203 #Kodak5213 #Kodak5219 #Kodak5222 #Kodak5294 … 各类扫描仪 #SP3000 #HS1800 #5000ED #4000ED #X5 … 数码相机 #SONY_DSLR_A100 #CCD … (用到啥就往里面加啥) (说的就是你)

Libertà è ragione

@libertaeragione · Post #3905 · 07/24/2023, 02:39 PM

#Elezioni#Spagna Risultati definitivi: Affluenza: 70,4% (+4,2 rispetto al 2019) #PP|EPP: 33,05% #PSOE|S&D: 31,7% #VOX|ECR: 12,39% #Sumar (#IU-#Podemos-#MP-#eQuo-#AV-#Compromís)|LEFT|G/EFA: 12,31% #ERC|G/EFA: 1,89% #Junts|NI: 1,6% #EHBildu|LEFT: 1,36% #PNV|RE: 1,12% #PACMA|LEFT: 0,67% #BNG|G/EFA: 0,62% #CC|RE: 0,46% #CUP|Sinistra catalana separatista: 0,4% #UPN|Centro-destra navarro unionista: 0,21% #FO|Sinistra euroscettica sovranista: 0,19% #NC|G/EFA: 0,18% #EV/#TE|Localisti: 0,15% #PDeCAT-#CiU|Centro-destra catalano indipendentista: 0,12% #RC|Sinistra: 0,09% #UPL|Centro Leonese: 0,09% #PUMJ|Ecologisti europeisti: 0,09% #PCTE|INITIATIVE: 0,07% #GBai|Centro-sinistra navarro indipendentista: 0,04% #AA|Sinistra andalusa: 0,03% #EB|Voto di protesta: 0,03% #JMM|Regionalisti di Jaén: 0,03% #XAV|Centro regionalista di Ávila: 0,02% #BQEx|Centro-sinistra federalista extremegno: 0,02% #CJ|Sincretici anti-establishment: 0,02% #FEJONS|Estrema destra: 0,02% #PAR|Centro-destra aragonese autonomista: 0,01% #PH|Umanisti: 0,01% #PMR|Centro-destra murciano regionalista: 0,01% #AC-#UP-#PCPC|Sinistra canaria indipendentista: 0,01% #CpM|Centro-sinistra musulmano: 0,01% #PREPAL|Leonesisti: 0,01% #UdCa|Conservatori castigliani regionalisti: 0,01% #CCD|Centro suarista: 0,01% @OsservatorioEsteri