#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
"‘We Need More Angry Young Women’ To End Israeli #Genocide Of #Gaza... And Fewer Angry, Old, White Politicians."
Climate Activist and Gaza #FreedomFlotilla volunteer Greta Thunberg’s response to Trump’s assertion that she needs anger management.
By Ann Wright, in Popular Resistance.
https://popularresistance.org/we-need-more-angry-young-women-to-end-israeli-genocide-of-gaza/
The focus wasn't just on fat black lesbians for #DEI pilots. The shocking criteria in this report clearly expose the #genocide agenda.
https://youtu.be/4JJVyjG3QDQ?si=rySFDl56oxNmYBEl
Ethiopia’s PM Used the Language of Genocide : The World Should Pay Attention. Read. https://borkena.com/2025/12/10/ethiopias-pm-used-the-language-of-genocide-the-world-should-pay-attention/#Ethiopia#politics#humanrights#genocide
Quanto accade a Gaza è un GENOCIDIO, condotto da un governo di criminali: mi rendo conto che per il direttore di qualche bollettino (definirlo telegiornale è troppo) sia dura da mandare giù, ma tant'è.
I peggiori però sono quelli che oggi parlano di libertà di espressione a rischio: sono gli stessi che ci accusavano di essere fiancheggiatori di Hamas o di essere putiniani.
La mia al TG Plus di Cusano Italia TV
#genocide#Genocidio#Palestina#guerra#pace
https://www.youtube.com/watch?v=MyB-BMQAeIQ&ab_channel=SavinoBalzano
After 466 days of #genocide, #Israel and #Hamas agreed to a deal to halt fighting in #Gaza and exchange Israeli hostages for Palestinian prisoners. This deal opens the way to a possible end to a 15-month war that has upended the Middle East.
The agreement follows months of on-off negotiations brokered by Egyptian and Qatari mediators, with the backing of the United States, and came just ahead of the Jan. 20 inauguration of U.S. President-elect Donald Trump.
Genocide, Ethnic Cleansing, and the Criminalization of Civilian Life in Ethiopia. Read more.
https://borkena.com/2026/01/29/ethiopia-genocide-ethnic-cleansing-and-the-criminalization-of-civilian-life/#Genocide#ethniccleansing#Ethiopia
☠️💀 While Bovaer is front and centre atm we need to also ask our dairy and meat suppliers if they are using RUMIN8 on their cattle......
Check out what RUMIN8 really is.....😳🙄🧐
Highly toxic to animals and humans....😡🤨
#climatechangehoax#depopulation#genocide
https://t.me/hiddeninplainsight1
Herzi Halevi, the Chief of Staff of the Israeli Occupation Forces, visits the frontlines of the military operation in the #WestBank, stating, "We are here for Israel's security."
Tell us again how this is NOT a #Genocide
And point to us wehre the HELL is #Hamas in the West Bank you genocidaires.
"They're forcing us to murder their innocent children!!!"
Yeah, sure, of course ..... You #Israelis are obviously the real victims here!!!
#Gaza
#Genocide
Another sign of the intentional destruction of civilisation. In 2024 Trafalgar Square's Fourth Plinth will be surrounded by the casts of 850 tranny prozzies!!
A monstrosity created by Mexico's answer to Yoko Ono, the smokescreen tranny agenda keeps the #paedophilia, #transhumanism and #genocide trains chugging.
https://artsandculture.google.com/story/850-improntas-850-imprints-mayor-of-london/VQWhmzmLR4DD5Q?hl=en
https://youtu.be/3CIuRLfmNuI