#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
🍿 Bill Skarsgård Rises from the Dead in Robert Eggers' 'Nosferatu'
📆Premiere: December 25, 2024
🎭Genre: #Horror · #Gothic
🎬 The highly anticipated remake of 'Nosferatu' directed by Robert Eggers finally unveils its first trailer, promising a terrifying and dark experience. Bill Skarsgård, famous for 'It', completely transforms into Count Orlok, a vampire who haunts a tormented young woman played by Lily-Rose Depp. The director of 'The Lighthouse' and 'The Northman' surprises us once again with his unique gothic vision, using 2,000 real rats in one scene. With a stellar cast that includes Nicholas Hoult and Willem Dafoe, this version promises to redefine classic horror with a modern and chilling twist. 🎥🦇
📖Title : Conjure Wife
✍️Author : Fritz Leiber
⭐️Rating : 3.80/5 (Goodreads)
📆Published : Apr 1, 1943
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Summary:In Conjure Wife by Fritz Leiber, Norman Saylor, a rational-minded sociology professor, is shocked to learn that his wife, Tansy, has been secretly practicing witchcraft to protect him from harm and academic sabotage. Believing it's mere superstition, he convinces her to stop. However, as soon as she does, Norman's life begins to unravel—he faces inexplicable misfortunes and threats from unseen forces. Realizing too late that the magical protections were real, Norman must confront a hidden world of witchcraft and rival sorcery. The novel explores themes of gender, power, and the clash between rationalism and the supernatural in modern society.
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#horror#fantasy#fiction#wicthes#gothic@Bookslibraryofficial@free_novellas
📖Title : Blackthorn
✍️Author : J.T. Geissinger
⭐️Rating : 4.03/5 (Goodreads)
📆Published : Nov 04, 2025
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Summary:Blackthorn follows Maven Blackthorn as she returns to her haunted hometown after her grandmother’s funeral—only to discover the body has mysteriously vanished. Caught in a generations-old feud between the Blackthorns and the powerful Croft family, Maven is forced to confront Ronan Croft, her first love and the son of her mother’s suspected killer. Their dangerous chemistry resurfaces as whispers of occult rituals, buried secrets, and horrific betrayals emerge. As Maven digs deeper, she uncovers a terrifying truth that threatens everyone she loves. In a town where the dead refuse to rest, love becomes both a weapon and a deadly curse.
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#romance#gothic#romantasy#fantasy#paranormal@Bookslibraryofficial@free_novellas@eternalmantra
Моё первое творческое видео
❤️
Изначально хотела сделать что-нибудь миленькое про эльфов, но наткнулась на красивую мрачную картинку и понеслось...
Как вам?
Сценарий и картинки: ChatGPT
Анимация/монтаж: Kling, Runway, Luma, CapCut
#aivideo#kling#runway#luma#chatgpt#gothic