#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
#PaesiBassi
Entrambi i membri di #PvdA|S&D e #GL|G/EFA hanno dato parere favorevole nel referendum riguardante la presentazione di una lista unitaria alle prossime elezioni anticipate. Di seguito i risultati della votazione (solo risposte favorevoli):
Membri di GL: 91,8%
Membri di PvdA: 87,9%
@OsservatorioEsteri
#UE#Europa#PaesiBassi
Il governo ha nominato Wopke #Hoekstra (#CDA|EPP) come successore di Frans #Timmermans (#PvdA|S&D) nella carica di Commissario europeo per il clima e il Green Deal europeo.
@OsservatorioEsteri
#Sondaggi#Belgio#Fiandre
Sondaggio di De Standaard:
#VB|ID: 23% (-2)
#NVA|ECR: 22% (+0,5)
#Vooruit|S&D: 15,5% (+3,5)
#OpenVLD|RE: 10% (-1,5)
#Groen|G/EFA: 9% (-2)
#PVDA|LEFT: 9% (+1)
#CDV|EPP: 9% (-1)
Data rilevazione: 14-31 marzo
+/-: 31 marzo-19 aprile 2021
Intervistati: 1001
-Il partito social-democratico Vooruit registra un nuovo record di percentuale (15,5%);
-Il partito democristiano CD&V registra un nuovo minimo di percentuale (8,7%)
@UltimoraPolitics