Victoria Ferrari
@victoriaferrari · Post #3611 · 08/29/2024, 05:38 PM
Вечер в в двух словах 🤌🏼🏃🏽♀️ - 7км* #run
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Source channel @githubtrending · Post #14806 · Jun 8
#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization
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Victoria Ferrari
@victoriaferrari · Post #3556 · 08/07/2024, 06:09 PM
Случился идеальный match 🫱🏻🫲🏽 Бег в 5км + Аудиокнига 🎧 I’m obsessed #run
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Victoria Ferrari
@victoriaferrari · Post #3528 · 08/04/2024, 12:19 AM
Ни убавить, ни прибавить - Ночной done ✔️👌🏽#run
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高先生的开发碎碎念（能更新一点点）
@mr_gao_it_words · Post #716 · 10/13/2025, 11:35 AM
#run 今天跑步，突然路边启动了一辆su7，吓得我不敢超过它，完全停下来等他过去了再继续跑
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高先生的开发碎碎念（能更新一点点）
@mr_gao_it_words · Post #711 · 10/11/2025, 11:58 AM
#run
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TestFlighty | Notification
@testflightynoti · Post #37877 · 05/09/2026, 04:54 PM
#Run#Nerd Join the Run-Nerd beta on ✈️#TestFlight 🔗 Link: https://testflight.apple.com/join/tfqYsmTg Shared by Dimitri
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TestFlight Games
@TFGames · Post #2151 · 02/11/2024, 12:08 PM
#BAT#RUN https://testflight.apple.com/join/PWfVEo2B
TestFlightX
@TestFlightX · Post #34533 · 11/08/2024, 04:20 AM
#TEMPLE#RUN#ADVENTURE https://testflight.apple.com/join/8c2K8z2s
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探索号
@seeker_rc · Post #20190 · 05/10/2026, 11:25 PM
💡 今日份的摄影 Girl, Run! 📷 Fuji GFX 100RF via 今日份的摄影 标签: #Girl#Run#Fuji ⚡️探索号频道 ⚡️探索者频道 ⚡️探索者交流群 ⚡️ Youtube 频道：科技探索者 每天推荐有趣内容，欢迎订阅、转发。
Victoria Ferrari
@victoriaferrari · Post #3426 · 07/10/2024, 10:45 PM
Navigation: #кудаgo #ferrariquotes #run
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TestFlight Games
@TFGames · Post #2199 · 02/22/2024, 02:25 AM
#KAWAII#PENGUIN#RUN#GAMES https://testflight.apple.com/join/wqstETKZ
СУСЕДЗІ-2026
@susedzigo · Post #110 · 06/09/2023, 04:53 PM
Вкусный партнёр нашего марафона соревнований. Компания @grodfood🥩🥫 Всё от консерв до вкусных паштетов, а также готовых сытных вариантов каш с мясом, которой вполне можно хорошо подкрепиться перед стартом. ⚠️⚠️⚠️ Также напоминаем, что от нашего партнёра первые 50 зарегистрировавшихся участника получат свой сухпаёк в день старта. #марафон#суседзі2023#cycling#run#bike4fun#bike#run4fun#sport