#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
Croc
Easily and securely send things from one computer to another
Features
- allows any two computers to transfer data (using a relay)
- provides end-to-end encryption (using PAKE)
- enables easy cross-platform transfers (Windows, Linux, Mac, Android)
- allows multiple file transfers
- local server or port-forwarding not needed
- ipv6-first with ipv4 fallback
https://github.com/schollz/croc
https://f-droid.org/en/packages/com.github.howeyc.crocgui/
📡@NoGoolag📡@Libreware
#croc#transfer#send#share
Alt-sendme — send files and folders to anywhere in the world without storing them in the cloud — any size, any format, without accounts and restrictions.
A free file transfer tool with open source code, using the capabilities of an advanced peer-to-peer network, allowing you to transfer files directly without storing them on cloud servers.
@github
#P2P#FileTransfer#share#send#transfer
@etlgr_bot
Qué puede hacer este bot?
Obtén una dirección de correo para cualquier Chat de Telegram (grupo o usuario).
Enviar y recibir correos.
Idioma: Inglés
(visto en @BotsGram_cu)
#send, #mail, #email, #address, #welcome
@Shekelbot
Qué puede hacer este bot?
ShekelBot le ayudará a contar su dinero. Úselo, cuando le das dinero a alguien, o comparte compras.
Idioma: Inglés
(visto en @BotsGram_cu)
#money, #track, #send, #receive, #friends, #debt
@posttobot
Qué puede hacer este bot?
Este bot le ayuda a enviar un mensaje a alguien en Telegram Messenger sin usar Telegram a través de este Bot conectado con una aplicación web.
Idioma: Inglés, Ruso
(visto en @BotsGram_cu)
#web, #pc, #remote, #telegram, #message, #text, #send, #post, #bot, #dictionary
@DebtsTrackerBot
Qué puede hacer este bot?
Este bot realiza un seguimiento de sus deudas y envía recordatorios a usted y a los deudores por Telegram y SMS.
Idioma: Español, Inglés, Ruso, Italiano
(visto en @BotsGram_cu)
#friend, #money, #track, #debt, #send, #receive, #issue, #website, #request