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Source channel @googlefactss · Post #40887 · Apr 1
Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
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@interesting_planet_facts · Post #953 · 10/23/2025, 12:11 PM
🌎 Mount Everest’s summit sits in the world’s highest extreme climate zone, called the “alpine zone,” where temperatures can plunge to –60°C and oxygen levels are a third of sea level. Rapid weather changes can create deadly storms in minutes. ✨ #Everest⚡#alpineclimate⚡#extremes 👉subscribe Interesting Planet 👉more Channels
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