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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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Social Justice Watch

@social_justice_watch · Post #17909 · 02/09/2023, 07:02 PM

CW: ABA, signs of trauma. I don’t normally do content warnings, but ngl: this one just hurts. Take care of yourself and scroll on by if you’re not in the right space for it. (And I promise I’ll make it up to you next week.) #Autism#Autistic#ActuallyAutistic#ABA#banABAsource

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