Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly.
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#BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
🔰#BCH Update - Price is pushing higher after the recent bounce.
Keeping a close watch on $603, which remains a key upside target on this leg up, as it aligns with the yearly open — a significant level that often acts as strong resistance.
🔰#BCH Update - Price is pushing higher after the recent bounce.
Keeping a close watch on $603, which remains a key upside target on this leg up, as it aligns with the yearly open — a significant level that often acts as strong resistance.
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