Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly.
🧠🗣️💭
[Read more]
@googlefactss
#BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
😄Bear
➖➖➖➖➖➖
🔘When we use bear as a noun, it's the animal’. As a verb, it has different meanings.
🔘Literally it can me 'to support weight'
🔜The bridge was designed to bear 100 tonnes.
🔘Figuratively, we can use it to mean 'to put up with' or 'to tolerate'
🔜The pain was too much to bear.
🔘 Another literal meaning of bear is 'to carry something' and we use this figuratively in the expression to bear in mind which means 'to think about' or 'to remember'.
🔜Bear in mind the deadline is today - you need to work quickly!
#Bear👨🏫@America
➖➖➖➖➖➖➖➖➖➖➖➖
🆕 Crypto News @Money
😁 Crypto Game @Egame
🇺🇸 US News @America
🇯🇵 Japan News @Japan
🇦🇪 UAE News @Dubai
▶️ Popular Movies @Videos
😜 Best Funny Video @Funnys
😄Bear
➖➖➖➖➖➖
🔘When we use bear as a noun, it's the animal’. As a verb, it has different meanings.
🔘Literally it can me 'to support weight'
🔜The bridge was designed to bear 100 tonnes.
🔘Figuratively, we can use it to mean 'to put up with' or 'to tolerate'
🔜The pain was too much to bear.
🔘 Another literal meaning of bear is 'to carry something' and we use this figuratively in the expression to bear in mind which means 'to think about' or 'to remember'.
🔜Bear in mind the deadline is today - you need to work quickly!
#Bear👨🏫@America
➖➖➖➖➖➖➖➖➖➖➖➖
🆕 Crypto News @Money
😁 Crypto Game @Egame
🇺🇸 US News @America
🇯🇵 Japan News @Japan
🇦🇪 UAE News @Dubai
▶️ Popular Movies @Videos
😜 Best Funny Video @Funnys