Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly.
🧠🗣️💭
[Read more]
@googlefactss
#BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
Not all carbon is the same - some heats the planet, others help #cool it.
1/. Black Carbon – Soot from incomplete combustion; strong warming effect
2/. Brown Carbon – Biomass smoke aerosols; absorbs sunlight
3/. Blue Carbon – Stored in coastal & marine ecosystems
4/. Green Carbon – Stored in forests, soils, and vegetation
5/. Red Carbon – Biological matter on snow & ice; accelerates melting
6/. Grey Carbon – Fossil fuel–based industrial emissions
🏆Bot of the Day🏆
@NoSpoilersBot
Simple bot that hides spoilers until you click a button!
i.e Use Inline with @NoSpoilersBotHold the door!
#Spoilers#Alert#Cool
🔥 Facebook Mega Packs 🔥
https://telegram.me/addstickers/Fbmegapack01_By_Osmer
https://telegram.me/addstickers/Fbmegapack02_By_Osmer
#Facebook#Cartoon#Cool#Fun#OsmerOmar
🏆 Thanks a lot to Osmer, he make all this Cool Stickers possible! Join his channel as well guys! @osmeromarhn