TGINSIGHT SIMILAR POSTS
Source channel @googlefactss · Post #40887 · Apr 1
Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
Search: #daymindset
@lunaeverly · Post #72 · 02/04/2026, 08:25 AM
A light morning stretch to wake up the body and mind. ☀️ Stretched, smiled, ready for a new day. Лёгкая утренняя разминка, чтобы проснуться телом и мыслями. ☀️ Потянулась, улыбнулась, готова к новому дню. #LunaEverly#Morning#Stretch#Wellness#DayMindset
@lunaeverly · Post #73 · 02/05/2026, 08:28 AM
A mini picnic in the park. 🧺 Just being here and now is the best plan for the day. Мини-пикник в парке. 🧺 Просто быть здесь и сейчас — лучший план на день. #LunaEverly#Picnic#DayMindset#Park#Simplicity