Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly.
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@googlefactss
#BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
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We are aware of the #DengueFever outbreak reported in Sokoto State.
Based on a dynamic risk assessment, the current risk level of the dengue outbreak has been determined to be MODERATE.
However, measures have been taken by the National Emerging Viral Haemorrhagic Diseases Technical Working Group and partners to control the outbreak and prevent the further spread.
🔗Press release
https://ncdc.gov.ng/news/506/ncdc-on-alert-following-the-confirmation-of-the-dengue-fever-outbreak-in-sokoto-state.
In November 2025, 29 suspected cases of dengue fever were recorded, with 6 confirmed and 1 death reported.
Between January and November 2025, a total of 735 suspected cases were reported across the country among both adults and children.
These figures highlight the importance of continued vigilance and preventive action.
Protect Yourself. Avoid mosquito bites by:
✅ Keeping your surroundings clean and free of stagnant water
✅ Supporting community clean-up efforts to reduce mosquito breeding sites
✅ Visit the nearest health facility early if you feel unwell
Full Sitrep: https://ncdc.gov.ng/themes/common/files/sitreps/903d9215ad81cbdee39f6b098f3eea97.pdf
#DengueFever#StaySafe # NCDCNigeria
Mosquitoes are carriers of various diseases, including #Malaria, #YellowFever, #DengueFever, and #ZikaVirus, with cases rising during the rainy season.
You can protect yourself:
➡Eliminate stagnant water to prevent mosquito breeding
➡Use mosquito repellent and wear clothing that covers your arms and legs
➡Sleep under insecticide-treated mosquito nets
➡Keep drainages and gutters clear
➡Install screens on doors and windows
#WorldMosquitoDay
Common Viral Haemorrhagic Fevers #VHFs include #LassaFever, #EbolaVirusDisease, #YellowFever, #DengueFever, #MarburgFever and #CrimeanCongoHaemorrhagicFever.
What are the #InfectionPreventionandControl practices that need to be in place in the management of VHFs?
🔗Download our National Guideline on #IPC for #VHF
https://ncdc.gov.ng/themes/common/docs/protocols/111_1579986179.pdf