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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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Libreware

@libreware · Post #1232 · 02/22/2024, 11:58 AM

Quiet Encrypted p2p team chat with no servers, just Tor. https://tryquiet.org/index.html https://github.com/TryQuiet/quiet Currently in developpement stage so be cautious of your data Quiet is an alternative to team chat apps like Slack, Discord, and Element that does not require trusting a central server or running one's own. In Quiet, all data syncs directly between a team's devices over Tor with no server required. No email or phone number required, Unlike #Slack, #Discord, #WhatsApp, #Telegram, and #Signal, no email or phone number is required to create or join a #community. End-to-end encryption, All data is #encrypted end-to-end between member devices, using Tor. Channels, Organize chats in Slack-like channels, so conversations don't get messy. Images, Send and receive images, with copy/paste, drag & drop, and image previews. Files, Send and receive files of unlimited size! Notifications, Invite links, Keyboard controls, Desktop apps Android, Quiet works on Android, and F-Droid support is on the way. #E2E#Chat#Quiet#Tor