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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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🏆⚽️ On July 19–20, the quarterfinals and semifinals of the African Student Football Tournament took place in Yekaterinburg! 🔥 The matches had it all: – intense action on the field, – the thrill of victory and the heartbreak of defeat, – own goals, Afro beats, and passionate fans! 🎉🙌 🇿🇦 The Office of the Honorary Consul of South Africa awarded Man of the Match prizes. 🏅👏 ⚔️The final showdown is set! Mali🇲🇱 vs Guinea🇬🇳 will face off for the championship title. 🗓Saturday, July 26 — stay tuned for updates on the time and venue! #Soccer#Football#StudentTournament#Yekaterinburg#Mali#Guinea#AfroFootball#FinalMatch#Sports#SouthAfrica#UniversityLife#AfricaInRussia