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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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TruthGraphs

@TruthGraphs · Post #3236 · 02/13/2024, 02:00 AM

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Thread about generational differences. Future will probably be: -Less white -More politically left -Less social, and less mentally healthy -More risk averse -More overweight -More LGBT -Less trustful of other people and major institutions -More individualistic Lots of charts so check it out: https://twitter.com/TruueDiscipline/status/1652216828729643008 https://threadreaderapp.com/thread/1652216828729643008.html ---------------------------------------------------- #generations#politics#race#MentalHealth#LGBT ----------------------------------------------------

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