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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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Bukhara Books

@Bukhara_Books1 · Post #2966 · 11/30/2024, 09:00 AM

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Bukhara Books loyihasi ostida yangi kitob AURA Narxi:40ooo so’m Ba’zida hayotda boshdan kechirgan qiyinchiliklarimiz bizga juda ko’p zarar yetkazishi mumkin. Haddan tashqari sevgi, hurmat, qadriyat, tushunish, rahm-shafqat yoki ishonch kabi his-tuyg’ular nomutasoniblikka olib kelishi mumkin. Haddan ortiq sevgi telbalikni keltirib chiqarishi mumkin. Muqovasi: Yumshoq #books#book#aura#kitob#bukhara#bukharabooks#kitap#kitoblar#hakanözkan#kitaplar#uzb#uzbekistan

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