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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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Best Recipes | Cooking

@best_recipes_cooking · Post #216 · 11/04/2024, 12:30 PM

🍞 High Protein Tiramisu French Always on a French Toast kick and love experimenting with new flavors. One of my all time favorites is this creamy Greek yogurt blend with cold brew for a tiramisu reminiscent flavor 🤤 So easy and quick to make so it’s the ideal high protein breakfast 👏🏼 ⏲️ Under 30 Mins l 1 Serving #Macros Per Serving: 285 Calories 45g Carbs | 11g Fat | 34g Protein Follow me ➡️Best Recipes | Cooking

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