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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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Architectural Shovel / Любовь Дмитриева

@arch_shovel · Post #550 · 08/04/2022, 07:31 PM

P E A C E F U L / Grooming Retreat by Gartnerfuglen + Mariana de Delás The #minimalspace (3x3 meters footprint), functions as a #groomingretreat for one person. The structure, made by local #timberframes , elevates the cocoon to have exclusive views whilst giving a sense of translucent privacy to the user. . Layers of white netting frames are interlaced throughout the interior to grant different opacities for each specific use. The subtle introvertness of the structure encourages the user to take a break from the multitasking contemporary madness, and centre on individual mental and bodily hygiene. With importance on grooming’s #meditative (not cosmetic) qualities, the space inspires the user to devote time to the reconnection of the mind to the shell. #arch_shovel#architecture#archidaily