Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly.
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Withering soul
Little by little she dies everyday
Demons everywhere she's losing her sight
Pain has reached her bones
Breathing freely is a luxury now
she resists but she knows she is a withering soul
she is screaming but can anyone hear her?
The world's gone deaf
All eyes are shut, no one sees what's right in front of them
She is not the only one
She won't be the last one
Time is a flat circle, Nietzsche said
Once upon a time humans came into this world, cursed to repeat their doings time and time and time again
Fading souls don't await the eternal rest
There is no rest, there is no end to their agony
Trapped they are, born prisoners
Freedom was never a dream only an illusion
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#modern#poetry
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