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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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Social Justice Watch

@social_justice_watch · Post #17272 · 09/25/2022, 01:11 AM

There are infinite ways to be trans. Try not to feel discouraged if your experiences are different from other trans people you know. Your journey is uniquely yours. - [IMAGE DESCRIPTION: A tweet by @im_just_laur that says, "If you see 'trans culture' & just can't connect with it, remember that most of not all mainstream trans culture is made by & for a bunch of white trans people early in their transition. It's not inherent to transness. It's not something you have to relate to to be trans." The background photo is a pink sunset on a beach. The remaining text is too long to fit in the caption but can be found in the comments below or by using the alt text feature.] - #trans#transgender#ftm#mtf#nonbinary#gender#genderqueer#queer#lgbt#lgbtq#pride#transgirl#transboy#transwoman#transguy#transman#protecttransyouth#protecttranskids#transjoy https://www.instagram.com/p/Cic3zpPLbMf/