Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly.
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@googlefactss
#BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
Today we present you: The takahē (Porphyrio hochstetteri)
— a flightless, endemic New Zealand bird, that was once thought extinct and famously rediscovered in 1948 — has been saved from the brink of extinction by intensive conservation: captive breeding, predator control, and protected reserves. Populations have increased but the species remains threatened and needs continued protection. Around 500 birds are now known to survive.
[Learn more here]
Tags: #Takahē#Conservation#NZ#Endangered#LazarusSpecies
🚩Желаю всем такого же прекрасного и раннего открытия зимнего сезона!
#heliboarding#methvenheliski#newzealand#snowboarding
#heliskiing#nz#хелиски#новаязеландия#сноубординг