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Source channel @googlefactss · Post #40887 · Apr 1

Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly. 🧠🗣️💭 [Read more] @googlefactss #BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth

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BBC Learning English

@english_bbc_learning · Post #3658 · 07/15/2025, 06:29 PM

🤔 Did something bad happen to you when you weren’t expecting it? You’re not going to put yourself in that situation again, are you? 😄 Learn this useful English expression that summarises this life lesson. Give this post a like, and ✍️ put your answer in the comments! Do you have a similar expression in your language?⁣ ⁣ 🤩 Click on the link in our bio to learn some modern idioms!⁣ ⁣ Images: Getty⁣ ⁣ #learnenglish#advice#idioms#esl#efl#vocabulary#englishclass#phrases#expressions#oncebitten#britishenglish#lifelesson#inspiration#slang