Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly.
🧠🗣️💭
[Read more]
@googlefactss
#BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
#TIL – MILLAT KO‘RKI
21-oktyabr – o‘zbek tili bayrami kuni barchamizga muborak bo‘lsin!
O‘zlikni anglash, milliy ong va tafakkurning ifodasi, avlodlar o‘rtasidagi ruhiy-ma’naviy bog‘liqlik til orqali namoyon bo‘ladi. Jamiki ezgu fazilatlar inson qalbiga, avvalo, ona allasi, ona tilining betakror jozibasi bilan singadi.
Ona tili – bu millatning ruhidir.
Sizlarni yurtimiz tarixidagi muhim sanalardan biri – O‘zbek tili bayrami kuni bilan chin qalbdan muborakbod etamiz!
Ushbu ulug‘ bayram barchamizga quvonch, faxr va g‘urur ulashsin! Ona tilimiz abadiy yashasin, doimo barhayot bo‘lsin!
😎Telegram |🌐Websayt
😎Facebook |😎YouTube|😎Instagram
#TIL there are laws mandate the use of a specific font.
[... A]ny text that is displayed on a primary package or secondary package, or on any overwrap covering the package, must [...] be printed in a regular weight and width Lucida Sans Serif font style, without italics, and in gray.
https://gazette.gc.ca/rp-pr/p2/2019/2019-05-01/html/sor-dors107-eng.html🐟