Putting feelings into words can help your brain process them. Saying “I feel angry,” “I feel hungry,” or “I feel love” lowers activity in the amygdala, which reacts strongly to emotions. At the same time, the right ventrolateral prefrontal cortex becomes more active. These brain areas work together, helping the brain manage all types of feelings more clearly.
🧠🗣️💭
[Read more]
@googlefactss
#BrainFacts#Emotions#AffectLabeling#Neuroscience#MentalHealth
🫣Windows 11 2001-yilda qanday ko'rinishga ega bo'lardi
📅 Agar Microsfot Windows 11 ni 22 yil oldin ishlab chiqqanida taxminan uning dizayni shu ko'rinishda bo'lardi.Bu siz uchun hunuk ko'rinishi mumkin ammo ushbu dizayn 2001-yil uchun supper!
Reaksiyani mazasini qochiramiz 🔥
🌐Birinchi raqamli Windows Blog | #windows11
🫣Windows 11 2001-yilda qanday ko'rinishga ega bo'lardi
📆 Agar Microsfot Windows 11 ni 22 yil oldin ishlab chiqqanida taxminan uning dizayni shu ko'rinishda bo'lardi.Bu siz uchun hunuk ko'rinishi mumkin ammo ushbu dizayn 2001-yil uchun supper!
👉🏼Birinchi raqamli Windows Blog | #windows11
🫣Windows 11 2001-yilda qanday ko'rinishga ega bo'lardi
📆 Agar Microsfot Windows 11 ni 22 yil oldin ishlab chiqqanida taxminan uning dizayni shu ko'rinishda bo'lardi.Bu siz uchun hunuk ko'rinishi mumkin ammo ushbu dizayn 2001-yil uchun supper!
👉🏼Birinchi raqamli Windows Blog | #windows11