Healthy Living 🍏

As the obesity researcher George Bray has said, ‘Genes load the gun, and the environment pulls the trigger.’ His words apply not just to weight gain but to most aspects of life.

EWG Tap Water Database | Water Filters https://www.ewg.org/tapwater/water-filter-guide.php

What's in your your tap water 🚰

October Garden

Covid vaccines 'might raise the risk of cancer', contentious study claims - as it links jabs to six forms of disease, including breast and prostate | Daily Mail Online https://www.dailymail.co.uk/health/article-15145025/Experts-contentious-study-Covid-vaccine-risk-SIX-cancers.html

#fasting

Discover the Liver-Protective Benefits of Vitamin K Fatty liver disease is fast becoming an epidemic, with one-fourth of adults globally now struggling with it. Many are unaware that they have this condition, until severe symptoms manifest. If not addressed immediately, it could lead to liver failure, internal bleeding, or liver cancer. The good news is that fatty liver disease is preventable, and that you actually have more control over your liver health than you think. An easy way to protect your liver health is by consuming a nutritious, well-balanced diet. One of the nutrients that will significantly help is vitamin K — recent studies have provided supporting evidence on this. Learn more: https://bit.ly/3Joelpm

Victim Language: words and phrases to drop. Shift Your Language, Shift Your Life. (1 min, 30 sec)